Release and Rise with Susan

I’m passionate about transformation and self-development and committed to creating a safe and supportive environment where clients can explore, grow and thrive.

My services

A personalised approach to lasting change

Through a compassionate and client centred approach. I work with individuals from diverse backgrounds, guiding them to gain clarity, improve communication and develop strategies tailored to their unique personality style.

My services

Hypnotherapy

Hypnotherapy offers a powerful way to calm the mind, break unhelpful patterns and create lasting positive change. Through guided techniques, it helps reduce anxiety, manage stress, improve sleep and build confidence. By working with the subconscious, hypnotherapy supports you in overcoming limiting beliefs and developing healthier, more balanced responses to everyday challenges.

Find out more

Disc Profiling

By recognising behavioural preferences, DISC enables better communication, improved relationships and stronger teamwork. By providing insights into the predictable and observable patterns of human interaction

Find out more

Life Coaching

Unlike therapy, which often looks to the past for healing, life coaching is future-focused. Where do you want to go? Who do you want to become? From there, I can help you build a path that feels clear, realistic and aligned with what matters to you. You will shift from reactive living to intentional living.

Find out more

What my clients say

Susan has coached me for the 8 sessions.. I felt my coaching sessions with Susan very helpful as she supported me to move forward in obtaining my weekly mini goals whilst gaining awareness in the importance of self responsibility. I did experience fabulous rapport with Susan along with her challenging me on my limiting beliefs helping me “flick the light switch “ to empowering beliefs .Throughout Susan’s thoughtful questions and calm presence helped me gain clarity and confidence. I found Susan to be an excellent life Coach

Sinéad Donbasch

16. May, 2026.

I’ve been working with Susan since September 2025 and the impact she has had on my life has been significant. She has supported me across a range of areas, from personal development to navigating challenges with more clarity and confidence. Susan has a natural ability to listen without judgement while gently guiding you to think differently and act. Her approach is both supportive and empowering. Susan does not just tell you what you want to hear but helps you uncover what you need to see to move forward. What, I’ve appreciated most is how she creates a safe, calm space while still encouraging growth and accountability. I’ve come away from our sessions feeling more grounded, more focused and better equipped to handle both personal and professional situations. I would highly recommend Susan to anyone looking for a coach who is genuinely invested in your progress and able to support you in creating real, lasting change.

Sally

1. May, 2026.

As a mum and carer for multiple people, I had completely lost my sense of purpose. Susan helped me find "me" again. She is incredibly compassionate and provided me with practical strategies and achievable goals that actually fit into my busy life. I can’t thank her enough for her understanding and for helping me navigate my way back to a life I desire. Highly recommended for any carer feeling lost!

Gemma Owens

16. April, 2026.

Lorem Ipsum is simply dummy text of the printing and typesetting industry. Lorem Ipsum has been the industry’s standard dummy text ever since the 1500s, Lorem Ipsum is simply dummy text of the printing and typesetting industry. Lorem Ipsum has been the industry’s standard dummy text ever since the 1500s,

Olivia Carter

20. March, 2026.

Daniel Hughes

20. March, 2026.

Sophie Bennett

20. March, 2026.

James Whitmore

20. March, 2026.

Emma Clarke

20. March, 2026.

Book a consultation